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July 8, 2016

ROOT CHAKRA: Intuition vs. Fear

Alton Sterling, Philado Castile, BREXIT and 200+ dead in Iraq. ROOT CHAKRA – Meditation Intuition vs. Fear As of lately, I have found myself bursting into emotional outbursts of either tears or just anger and determination, much like most of my fellow friends and family members. It’s been both a locally felt regression while also […]

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July 8, 2016

ROOT CHAKRA: #Freestyle Fridays

ROOT CHAKRA – Meditation theme for today: Letting go of fear in your life. Not being afraid of others judgment, being comfortable doing you. Dance inspiration – ‪#‎FreestyleFriday‬ It’s Friday, so let’s dance into the weekend! Freestyle dancing is like practicing how to let go of the routine, forgetting the rules and trying to control the […]

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July 6, 2016

ROOT CHAKRA: The Moon cycle

ROOT CHAKRA: Meditation for today: The Moon cycle Some time ago, I was introduced to the idea that we as women could align our menstrual cycles with the cycle of the moon. As the moon cycle matches the menstrual cycle perfectly, both being 28-day cycles. Every 28 days your holy vagina walls renew themselves by […]

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